free gift!
Here Is Your Complimentary Soma Breathwork Course
Let’s Start Our
Journey Together
Be prepared to have your mind blown and your fingers tingling in all the best ways! This breathing experience will quickly drop you into a deep meditative state, accessing the scientifically proven health benefits of meditation and breathing in the brain. We will tap into ancient yogic pranayama techniques and energizing Kundalini Yoga technology that is proven to:
help lower stress, inflammation and symptoms of depression.
increase stamina, vitality, focus and relaxation.
help the heart perform how it should, protecting it from long-term issues.
show you how you can breathe less to live longer.
Why begin this experience with Journey?
Journey Henkart, International Speaker and Certified Soma Breathwork Facilitator. Here are some testimonials from those who have worked with her:
“Recently attended a workshop, guided by the lovely Journey Henkart. I am an early childhood educator working in Lake Country, BC... My take-away from this amazing experience is the importance of being attentive, being emotionally available, to actively listen, and to share when you feel safe. I highly recommend attending any of Journey’s workshops; she is inspiring and a breath of fresh air!”
“The most important quality of these opportunities is the open and safe space in which Journey creates - you never feel judged, and the constant feeling of being related to makes you feel so supported and not alone.”